Italian Chili? You Betcha!

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Can you make an Italian chili? I think you can!

Can you make an Italian chili? I think you can!

Hi Friends! Well, it’s still officially cold outside. I was hoping it would go away after a few days (every year I think this even though I’ve lived here all my life!), but it’s still hanging around. When it’s cold like it is here in the Midwest, I mainly want to eat warm, comforting food. I served this dish to my family the other night and my Honey asked me where I got the recipe. I told him that I sort of combined a couple of recipes and used what I had available to make up something new. He was amazed, pleasantly of course, so I’m really glad it was a successful experiment. It was easy too so I’m excited to share it with you today. I call it Italian chili because it has the beans, ground beef, and vegetables like a chili, but the taste is more like a thick minestrone. It’s flavorful and healthy too!

Here are your ingredients!

Here are your ingredients!

Italian “Chili”

1. Ingredients, 1 chopped onion, 1 tablespoon minced garlic, 1 tablespoon extra virgin olive oil (EVOO), 2 lbs grass fed ground beef, 1 28 oz can crushed tomatoes, 1/4 cup red wine, 1 can white or red kidney beans, 1/2 package organic mixed vegetables, 1/2 cup gluten free elbow noodles, 1 cup water, 1 teaspoon each dried oregano, basil, red pepper flakes, salt and pepper.

Garlic and onions in olive oil smells soooo good!

Garlic and onions in olive oil smells soooo good!

2. Sweat the onions- First add your EVOO and warm it up a little, then add the onions and garlic and cook them over medium heat until the onions are soft- about 5 minutes.

Where's the beef? In the pan of course! :)

Where’s the beef? In the pan of course! 🙂

3. Brown the beef- Add the beef into the pan and sauté until browned. This should take about 10 minutes.

Throw the rest of the ingredients into the pot and that's it!

Throw the rest of the ingredients into the pot and that’s it!

4. Now here’s the fun part- This is the best step in the process, you just put all the rest of the ingredients into the pot, the frozen veggies, wine, crushed tomatoes, beans, water, pasta, and spices, clap the lid onto it, reduce the heat to simmer, and let it go! Just stir once every 10 minutes so the ingredients don’t stick to the bottom. After 20 minutes the pasta should be soft enough that you can serve it, but if you’re not going to eat until later you can leave it on simmer and it could sit on the stove for an hour or so. Just remember to stir every 10 minutes or most of your ingredients will be stuck to the bottom of the pot.

Voila! The finished product!

Voila! The finished product!

And that’s it! It’s a super easy recipe and it’s delicious too! With the beans, tomatoes and all the veggies it’s really healthy so you can feel good about what you’re eating. As always, buy organic ingredients whenever you can so that you can ensure you’re putting the best food possible on the table for you and your crew. This recipe makes plenty for a family of four with enough leftover for a lunch or two- yay! When you reheat the “chili” you may have to add a cup of water because it thickens upon standing. You can also add tomato juice or tomato sauce instead of water for a more tomato-y flavor. Make this recipe because I promise you’ll enjoy it! Eating these kinds of meals will help you live a life of vitality- with Valerie!

 

 

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