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New Year, more Vitality with Valerie

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Happy New Year readers! I hope you enjoyed your holiday season as much as I did, and your 2017 is off to a good start!

With the start of a new year comes many resolutions and goals to become the best version of yourself. I wanted my viewers to get a better glimpse into my past to learn more about me and my journey toward a better lifestyle. I hope this is something many of you can relate to because I want to assist you all on your health journeys as well. Everyone is different, but just recognizing the need for change is the hardest part in this process.

Enjoy the video, and allow me to help you live a life of Vitality- with Valerie! 🙂

A New Beginning!

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Hello Friends!

You haven’t heard from me in awhile, but get ready because I’ve retooled my blog. I will now post video recipes and tips for my wonderful readers to enjoy. I am a visual person and I think it is helpful to see someone creating a recipe, so that’s what I will bring to my readers. I will have the written recipes for you to print out as well. I want to make it as easy as possible for you to follow along with my posts.

Here is the introduction to my blog that explains my goals and direction. Look for a delish video recipe next week. Thank you for your patience, and for following my blog. I have so much passion for what I do, and I pray that it translates to my followers. I hope you have passion for what you do too; it will help you live a life of vitality- with Valerie! 🙂